GardenersDream Sunflower Hearts (or Kernels) are made from the finest bakery-grade black oil sunflower seeds and are a great source of energy, fibre and protein. Being huskless means they will create little to no mess and can be fed from either a feeder, a table or on the ground. They are enriched with nutritious oils that are essential for wild birds to maintain healthy feathers and sharp beaks. They will attract a variety of wild birds to your garden - including smaller robins, starlings and finches - who usually have difficulty in opening hard outer husks. Hedgehogs love them too! Sunflower Kernels are the single best-loved bird food in the UK, favoured over all others. This is not only because of their husk-free convenience, enabling birds to save valuable time and feed more efficiently, but also due to having the highest calorie-to-weight ratio of any seed. PREMIUM QUALITY - GardenersDream Sunflower Hearts are produced from bakery-grade black oil sunflower seed. They have been dehulled, meaning little to no mess, and can be used with or without a bird feeder. PROTEIN-RICH, FULL OF ENERGY - Sunflower Hearts have the largest calorie-to-weight ratio of any bird seed, providing 600 calories per 100g, meaning birds don't have to eat as much to fulfil their daily energy requirement. FEED AS PART OF A HEALTHY, BALANCED DIET - Rich in Vitamin B-6, sunflower kernels contain natural oils that are essential for wild birds to maintain healthy feathers and sharp beaks. NUTRITIONAL INFO - Protein 23.5%, Fat 55.4%, Fibre 11.8%, Ash 3.4%, Moisture 5.9% BIRDS TO LOOK OUT FOR - Blackbird, Blue Tit, Chaffinch, Coal Tit, Collared Dove, Dunnock, Goldfinch, Great Spotted Woodpecker, Great Tit, Greenfinch, House Sparrow, Long-Tailed Tit, Nuthatch, Robin, Starling and more.